This Old Dark Machine
20. Majoring in Advertising and Pyschology, minoring in Marketing. Films, art museums, street fashion, eternal summers, winters in Europe, developing a personal style, raw feelings, spontaneity, the little things, timeless literature, candids.

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LOW CARB WESTERN SCRAMBLE…that’s a WRAP
Ingredients:
5 egg whites
¼ cup unsweetened almond milk
1 TB real bacon bits (I recommend skipping this part of the recipe)
¼ cup low fat cheddar cheese
¼ tsp cumin
salt & pepper to taste
1 tsp olive oil
¼ cup red/green peppers - diced
¼ cup red onion - chopped
1 low carb wrap
How to Prepare: 1. Add 1 tsp oil to large non-stick skillet. Add peppers and onions and sauté on medium-high heat until browned, stirring occasionally - approximately 7 minutes.2. In the meantime, put whites, almond milk, cumin, bacon bits, cheese, salt and pepper in a mixing bowl and beat with a whisk (or a fork will do) for 1 minute until fluffy. Set aside. 3. Once the pepper and onion mixture is browned, add the egg mixture to the skillet. Let cook for approximately 3 minutes, and then stir with a spatula to scramble the mixture. 4. Cook for an additional 2-3 minutes, stirring frequently, until eggs are crumbly and firm. 5. Scoop onto your low carb wrap and, well…er…wrap it up!
NUTRITION DATAPer serving (serves 1): 312 calories, 37 grams protein, 14 grams net carbohydrates, 12 grams fat

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